Shake melon fruit : low-calorie

For those who have followed our Healthy Living Guide Weight Loss, where we offered some points, various secrets and information about the keys to starting a diet and follow it without giving up the best possible way, this is a dessert or even a delicious snack , to be very low in calories.

The fruit is chosen, is undoubtedly the melon, for which we have already engaged in an occasional entry.

Ingredients (4 servings)
250 g of melon (about 1 / 2 melon)
2 natural yoghurts
ice

To do this, it is necessary-and necessary-from the melon in half, get the seeds, peel one of the halves and cut into medium pieces.
Next, crush the ice with the blender, and then add the melon and yoghurt. Taste and touch on the palate will be unique.



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