So in addition to treating the cause that generates this particular condition is necessary to preserve the diet, today I will teach you what foods are allowed so they can build a healthy menu.
Foods allowed for gastritis:
- Dairy Products: Skim milk preference, semi-fat cheese, yoghurt, custard, custard, shakes, rice pudding, etc..
- Preferably lean meat, egg, ham and ham lean, fish and birds (always cooked without fat).
- Whole Grains
- Fruit in syrup, non-acidic juices
- Bakery goods with little or no fat
- Fresh fruits ripe
- Vegetable (less flatulent)
- Crude oils
- Homemade wines and lean
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