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Foods allowed to gastritis

Gastritis is inflammation of the lining of the stomach is generated by various causes and can be temporary (lasting only a short period of time and is not recurrent) or chronic with the potential risk of culminate in a peptic ulcer.

So in addition to treating the cause that generates this particular condition is necessary to preserve the diet, today I will teach you what foods are allowed so they can build a healthy menu.

Foods allowed for gastritis:
  • Dairy Products: Skim milk preference, semi-fat cheese, yoghurt, custard, custard, shakes, rice pudding, etc..
  • Preferably lean meat, egg, ham and ham lean, fish and birds (always cooked without fat).
  • Whole Grains
  • Fruit in syrup, non-acidic juices
  • Jams
  • Bakery goods with little or no fat
  • Gelatin
  • Fresh fruits ripe
  • Vegetable (less flatulent)
  • Pulses
  • Crude oils
  • Homemade wines and lean

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