Overweight is when the person consumes more calories than you expend and that's when the fat starts to accumulate in the body, in women usually in the abdomen, hips, buttocks, legs and arms, while in men especially in the abdomen .
The person is overweight soon realizes his excessive weight gain, more usually complains of other ailments that volume changes of your body, not realizing that the main cause is often in an unbalanced diet and excessive.
Some of the common consequences of overweight are:
- Turmoil at the slightest effort.
- Easy fatigue and excessive tendency to sleep.
- Diseases like heart disorders, hypertension, ease respiratory tract infections, tendency to diabetes, kidney disease, liver and biliary tract, diseases of the joints such as nephritis, arteriosclerosis, pulmonary edema, rheumatism, menstrual disorders, hernias.
- Treatment of overweight should be checked by a doctor, through a low-calorie diet and daily exercise.
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