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Food for quitting

The power is intrinsically linked to us because without it we do not exist, so the benefits go beyond mere nutrition, we also can help overcome addictions.
When you want to quit smoking, to bear in mind that a healthy diet, and avoids the weight gain that often happens after you quit smoking, also contributes to minimize the urge to suck nicotine.

There are foods that give bad taste to cigarettes, these are the dairy, fruit and vegetables. Caffeine-free drinks, juices, fruits and vegetables of all kinds help your body feel a special dislike for the snuff.

Instead alcohol, coffee and meat have the opposite effect, enhancing the taste of cigarettes and therefore more difficult by the fact quit.

It follows that having a healthy diet rich in foods that help quit smoking is central to this task and thus health care.

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