If obsessive thoughts become almost automatic gesture behavior, become compulsions, activities or hobbies that a person is forced to run to feel good or at least quiet. He is aware of what is absurd and irrational, but feel unable to evade them. When compulsions are associated together, forming a chain, they become pathological rituals.
In any case, the interesting thing is how to get rid of the obsessions and cope with these irrational beliefs and distorted. And consequently, how to beat compulsive behaviors.
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