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Skin care for healthy life

The skin is the reflection of a healthy life as we know the largest organ of our body, has as many functions but is a major barrier to external agents, they also contain receptors for the sensations and regulates body temperature.

Without the skin your body is no protection from anything external, so you must provide the necessary care to keep well hydrated and healthy.

Some precautions that you should give your skin are rubbed gently to increase circulation, hydrate, keep it clean, monitoring the diseases that can affect not exposed to unnecessary risks and to maintain adequate nutrition.
I hope these tips will help you.

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