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The safflower oil, that is

Safflower oil is obtained from the seeds of the safflower plant and should be removed first cold and pressure (unrefined) to maintain all its properties. Safflower is a plant that it grows in soils of low fertility, at present it can be found in different parts of the world.

The unrefined oil has a tremendous amount of nutrition and gives you many health benefits for people because it gives you high levels of fatty acids and linoleic acid in lower numbers, oleic acid and palmitic acid among others.

Some benefits of safflower oil
  • help reduce constipation.
  • be used for coloring.
  • can use it for making soaps and paints.
  • help you fight diseases like arthritis, rheumatism, atherosclerosis or cardiovascular.
  • can use the product that is to make the oil called pasta to feed
  • cattle.
  • help reduce your cholesterol levels.



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To achieve the very necessary balance of Essential Fatty Acids in the diet, as well as the high oleic safflower oil, high omega three oils such as fish oil or flax seed oil should be supplemented. organic safflower oil is natural
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Safflower oil is lower in saturated fats and higher in beneficial monounsaturates than olive oil - this helps prevent coronary artery disease. Also, monounsaturates such as oleic safflower oil tend to lower blood levels of LDL
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