do not respond to a simple "s and iéntate or calm, so parents must rely on some tricks to calm them.
These tricks to calm hyperactive children involve relaxation techniques that take almost as long to scold, but with much better results.
Teach your child to breathe, as you do to relax at work. Teach him to inhale through the nose and exhale through the mouth, this helps them when they feel frustrated and out of control.
Have your child take a bubble bath with mineral salts or for the release of stress of the day. Dale massaging his temples, shoulders, or pass your fingers through your hair gently.
Have on hand an "anti boredom box" that allows your child to unleash their creativity. This box should contain puzzles, coloring books, color sets, plasticine, pieces to assemble, including educational games.
These tricks will serve both hyperactive children when they are stressed and excited, or to learn how to get rid of tension before the rise and explode.